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–+ servings

Microgreen Fruit Smoothie

A bright and fresh healthy microgreen fruit smoothie. Packed with nutritious antioxidants, vitamins, and minerals. A great way to start your day, or power up your afternoon.
4.67 from 3 votes
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Prep Time 5 mins
Course Breakfast, Drinks, Snack
Servings 2
Calories 176 kcal

Equipment

  • Blender

Ingredients
  

  • 1 cup almond milk or oat milk, regular milk, or fruit juice of your choice
  • 1 large handful microgreens
  • 1 banana frozen
  • 1/2 cup fruit of choice
  • 2 teaspoons flaxseed
  • 1/4 cup shredded coconut
  • 2 tbsp honey (optional) or sweetener of your choice

Instructions
 

  • Add all ingredients to a blender and blend thoroughly.

Notes

Add protein powder or nut butters for additional protein. 
Add riced cauliflower for additional bulk without a lot of added calories.

Nutrition

Calories: 176kcalCarbohydrates: 29gProtein: 2gFat: 7gSaturated Fat: 4gSodium: 196mgPotassium: 326mgFiber: 4gSugar: 19gVitamin A: 217IUVitamin C: 7mgCalcium: 165mgIron: 1mg
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