Microgreen Fruit Smoothie
A bright and fresh healthy microgreen fruit smoothie. Packed with nutritious antioxidants, vitamins, and minerals. A great way to start your day, or power up your afternoon.
- 1 cup almond milk or oat milk, regular milk, or fruit juice of your choice
- 1 large handful microgreens
- 1 banana frozen
- 1/2 cup fruit of choice
- 2 teaspoons flaxseed
- 1/4 cup shredded coconut
- 2 tbsp honey (optional) or sweetener of your choice
Add protein powder or nut butters for additional protein. Add riced cauliflower for additional bulk without a lot of added calories.
Calories: 176kcalCarbohydrates: 29gProtein: 2gFat: 7gSaturated Fat: 4gSodium: 196mgPotassium: 326mgFiber: 4gSugar: 19gVitamin A: 217IUVitamin C: 7mgCalcium: 165mgIron: 1mg